Epworth Sleepiness Scale (ESS)

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times.

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Scoring Key Matrix:
0 Would NEVER doze
1 SLIGHT chance
2 MODERATE chance
3 HIGH chance
Situation 0 1 2 3
1. Sitting and Reading
2. Watching TV
3. Sitting in a public place (e.g. Theatre or meeting)
4. As a passenger in a car for an hour without a break
5. Lying down to rest in the afternoon
6. Sitting and talking to someone
7. Sitting quietly after lunch without alcohol
8. In a car, while stopped for a few minutes in traffic
TOTAL SCORE: 0 / 24
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