| SNORING |
| Do you snore? |
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| I have been told that I am a loud snorer. |
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| I snore more loudly when I sleep on my back. |
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| OBSTRUCTIVE SLEEP APNEA AND DAYTIME SLEEPINESS |
| I have been told that I sometimes stop breathing during sleep. |
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| I sometimes wake up short of breath or gasping for air. |
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| I feel that I lack energy; I feel tired and/or un-refreshed. |
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| I frequently feel sleepy during the day. |
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| Daytime sleepiness interferes with my job. |
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| Daytime sleepiness interferes with my enjoyment of life. |
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| I have trouble remembering things. |
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| I have difficulty concentrating at work. |
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| People tell me that I am often cranky or irritable. |
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| I sweat excessively during the night. |
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| I wake up in the morning with a headache. |
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| My mouth is dry when I wake up in the morning. |
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| I am overweight. |
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| I have been experiencing impotence. |
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| SLEEP HYGIENE AND SLEEP SCHEDULE DISORDERS |
| I have regular sleeping hours. |
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| My job involves shift work or working unusual hours. |
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| I don't have time to get the sleep I need. |
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| INSOMNIA, DEPRESSION, ANXIETY |
| I have difficulty falling asleep at night. |
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| It takes me more than 30 min to fall asleep. |
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| I tend to worry about things and have trouble relaxing. |
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| Thoughts racing through my mind often prevent me from falling asleep. |
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| I wake up frequently during the night. |
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| If I wake up at night, I have trouble falling back to sleep. |
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| I regularly take something in the evening to help me sleep. |
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| I suffer from pain during the night. |
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| I suffer from depression. |
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| I suffer from chronic anxiety. |
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| I take tranquilizers or anti-depressants. |
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| RESTLESS LEGS AND PERIODIC LEG MOVEMENTS |
| Sometimes I cannot keep my legs still. |
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| I have a crawling sensation in my legs. The legs feel restless, numb, hot or cold. I have the need to move them. |
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| I have been told that my arms or legs kick or jerk during sleep. |
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| I am restless sleeper. |
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| I lack Iron. |
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| NARCOLEPSY |
| I have experienced unexplained weakness somewhere in my body. |
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| I have felt weakness in my body when I laugh or I am upset. |
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| Sometimes just as I am falling asleep or as I am waking up, I feel that my muscles are 'paralyzed' for a few minutes. |
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| I have vivid dreams just as I am falling asleep or waking up. |
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| I have vivid dreams during naps. |
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| Sometimes I see things that are not really there. |
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| There are times when I have an irresistible urge to sleep. |
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| I feel more energetic after taking a nap. |
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| PARASOMNIA |
| I have a history of sleep talking. |
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| I have history of sleep walking. |
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| I have gone to the kitchen and eaten some food without waking up. |
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| I suffer from nightmares. |
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| I 'act out' my dreams and have injured myself or others. |
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| ACID REFLUX |
| I have heartburn or an acid taste in my mouth during the night. |
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| I sometimes wake up at night coughing or wheezing. |
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